Grapplers, Wrestlers Flexibility Stretching exercises GRPPLING WRESTLING flexible stretch
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Uploader Comments (Bodyweightcultureman)
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All Comments (5)
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Third that :)
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I second that.
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Thanks for the comments.
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Thank you, thank you. It's Paul Zaichik's instructions, but we'll take credit for them. Why not? :)
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hi where I can find this tool please I need it
realady81 2 years ago
You can make it.
Bodyweightcultureman 2 years ago
Neat Stretching Exercise.
gymbamba 2 years ago
We'll pass your props to Paul.
Bodyweightcultureman 2 years ago
how many years have you been stretching? this is incredible, ha! if you don't already, you need to try BJJ
Shogun777 3 years ago
This is Paul Zaichik's video. BWC just puts up some of his videos. You can take a look at his channel Elasticsteel for more info on his method.
Peace
Bodyweightcultureman 3 years ago