THE HIT-MAN DOING IT CALISTHENICS KINGZ STYLE !!
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Anybody else wanna spartan kick that fat guy walkin by not even acknowledging HIT-MAN?
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@girbaudGzus. 3! 6! 10! 30! 50!. The answer is, It doesn't matter. It all has do with your triceps and shoulder strength. Every ounce in your body counts, and in order to make it easier, you wanna make sure your body fat % is low. So a good diet is key, apart from having a good strength training regimen. The best exercises I would suggest to build up to it are the shoulder and/or military press.
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ZERPO :D
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Mann your wicked with your moves mann!
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possibly yoga. there's a product that they sell at vitamin supplement stores,
the name is something like, not sure how it's quite spelled or pronounced, but it's something like Gloucamine, something like that, it strengthens joints. It could/should help.
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what kind of music listen? i rly want to know.
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Hi just sent you a message yes I've train in JKD how about you?
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i like your methodology the same way i like your mentality. Good way to explanation. You train JKD by any chance?
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goooood... this is...amazing !!
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how many push ups shoukld sumone be able 2 dop be4 they can do handstand pushups?
girbaudGzus 1 year ago 3
Woah dude! You gotta teach me how to do push ups on hand stands! I can't even do hand stands for crying out loud
baleheads 4 years ago 2