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"L" Pull Ups

"L" Pull Ups  
 
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br1vz (2 months ago) Show Hide
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Cool video! Can you help me? Please register on this teenagers site vk . com/reg5111484
banfer92 (4 months ago) Show Hide
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easy:D
BossNigger2k8 (5 months ago) Show Hide
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eazy  ) )
madmardygan (5 months ago) Show Hide
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those look more like Vs to me. Sorry your abs are too strong hahahaha.
Seriously though nice chin ups, do you have any pronated? do you have any high numbers?
beestar95 (7 months ago) Show Hide
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great way for getting abs!! got a 6 pack from this xD
trustparadox (9 months ago) Show Hide
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pullups are done pronate, chinups are done supinated.

these are chinups
LelandSelene (8 months ago) Show Hide
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I don't know what those words mean, but I believe you.
Aheyne (6 months ago) Show Hide
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A chin up is where your palms face you, it's more of a bicep workout and is therefore easier. A pullup is where palms face away from you, engage your lats more (but also biceps).
jcudal32 (4 months ago) Show Hide
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basically meaning chin ups require your wrist facing you, while as in pull ups your wrist is facing the other way.

pull ups are harder to do, merely because in chin ups the biceps are involved and pull ups have the back muscles involved and no bicep support.
ystuk (6 months ago) Show Hide
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was about to say the same thing!

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