Healthy Lunch Box Ideas with Cyndi O'Meara

Pearls of wisdom for healthy school lunches, with unique packaging ideas. Cyndi O'Meara, Nutritionist and Best Selling Author shares with Kim and David how easy it is to prepare healthy food for the lunch box.

Category:

Education

Tags:

• Lunch box ideas
• childrens school lunches
• nutritionist
• Cyndi O'Meara
• Changing Habits
• Changing Lives
• Canteen

[prettyparadoxal]

what else can one use for the blue nappie instead of plastic wrap- over here in the u.s.a i never seen nothing like that

[cyndiomeara]

I am sure someone in the US is making the wraps, but to make life easier you can use grease proof paper in stead of plastic wrap.

[BlissEvent]

Too bad people think they have to get rid of fruit's skin, please don't do that, skin has the most valuable nutrients in it, you need to keep it and eat it! Especially if it's organic...

[cyndiomeara]

I agree entirely but if this makes your kids eat the fruit then go for it.

[ut444ut]

U r wonderful, where have u been all these days, govts should employ u to tell people what is good for their health and preventative measures for all the weird infections, allergies, diseases that people of different ages r getting, good work babe (47 yr old mother of 3, cant believe that, sure its true) all the best.

[shawnamamaof2]

I know my kids school has done a healthy snack everyday and they have loved it. They come home and tell me what they had and if the other kids ate it or not. They love the fruits and veggies! DS 7 and DD 6!

[warmandsunnydays]

Dippy-doo cheese things made me LOL irl

[Vampira86]

Bad food makes kids an unhappy overweight adult.

[NZgreenbean]

Sorry I meant to write Cyndi

[NZgreenbean]

Hi Cindy :)

The sandwich wraps in your clip are not from the US

4 my earth co nz

Cheers

[CountryGirlatheart9]

I think the apple cutter is alright for when you got little kids but no teenager is gonna want to do that everytime they want an apple plus where is the skin! :( i love the skin, it's also got a load of nutrients in too. Anyway she's got the idea, the traditional lunch, it's just simple math, there were far less overweight people then than there are now so surley we need to go back to see what they were eating.

[agirose]

Australia my friend.. their Australian