"60 Seconds on Muscle" Branch Warren: Machine Tricep Dips

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
15,770
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Mar 31, 2010

http://www.Muscletech.co.za - Find out about the latest muscle building, body building, fat burning, thermogenics and fitness supplements - Branch Warren explains his tips and techniques on machine tricep dips.

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 3 dislikes

Link to this comment:

Share to:

Top Comments

  • this video is only 54 seconds

    give me 6 more seconds of advice.

  • one thing about warren is he trains HARD. seems to give 100% every time

see all

All Comments (13)

Sign In or Sign Up now to post a comment!
  • @Rotatez He also says its ONE of the best ones

  • @Rotatez Best mass building via machine brah

  • wtf he said skull crushers were the best mass builder for triceps in the other video >.>

  • @rocketman4659 If you ever get the chance, use one! My favorite triceps lift! My triceps are my current focal point. I hope it will be my legs at some point though!

  • 54 seconds*

  • this is my first time to see this machine lol

  • u gotta do some burnout sets bro to define those water bags of a muscle

  • @Abdullah2009 Well, skull crushers maybe, but I don't feel the close grip bench press hitting my whole tris, I just feel it in the inner part.

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more