Weight Watchers Weigh In - Weeks # 4 & 5

this was recorded on Thursday: Sep. 23rd 2010.

lifes been hectic for me. eh whatever. all that matters is im here now. still going to meetings every tuesday but just not nurturing the youtube-ness. lol. see ya next weigh in.

twitter: http://twitter.com/daniekinz
blog: http://leraloses.blogspot.com

Category:

People & Blogs

Tags:

• weight
• watchers
• points
• calories
• fat
• lera
• loses
• exercise
• pounds
• diet
• health
• toning

[PetitMaui]

There are tons of videos on youtube of people who are on or have been on this diet.  Check out lifetiniful,hcgblondeambition and last20pounds. Also check out that website: hhcgdirect

[bblessed24]

@PetitMaui Can I have more info on this Dr. I would love to tose some weight like this... B/c I am 270 in a size 22 and I would love to get down to like a 16 b/c i have like big thighs, butt, and stomach and thats what I want to lose.. HHHEEELLLPP..

[PetitMaui]

This protocol helps u to tone up a lot since you lose mad inches.Google hhcgdirect. Either way I think your doing great so far with weight watchers!

[PetitMaui]

You should look into Dr. Simeons HCG Protocol. Within 3 months i lost 43 lbs and went from a size 18 to 8.

[my100poundmeltdown]

Have you started exercising? If not Zumba is a lot of fun! Every "small" loss counts, our leader brought in food as representation 0.2- bagel, 0.4- apple, 0.6- box of Kraft Dinner, 0.8- potato, so we could visually SEE that those losses add up to something!

[Avia66]

nice seeing you back. 

[129kkda]

you look great!!

[angel1sweet28]

taebo always help for toning. there asre videos on you tube