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Competition Shoe Fit: Mid - Long Distance

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Uploaded by on Apr 8, 2009

Kara shows us the proper fit for competition shoes.

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Sports

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Standard YouTube License

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Uploader Comments (runningwarehouse)

  • Do you suggest wearing socks with spikes on or not?

  • @MrPerson711: Wearing socks with your spikes is a personal preference. Many advanced athletes go without socks during competition to reduce slipping inside the shoe and to also help keep the weight down.

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All Comments (14)

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  • @traindude95 Haha ty dude but I went safe and got my reg shoe size and it's actually really good

  • @chewbacawaka not really- they need slipperlike fits, wiggle room..i would go to the store to check the sizing

  • WEAR SOCKS IN XC- i went barefoot ONCE because i had picked up the wrong socks that morning and my toes got torn up from small rocks/gravel. THANK GOD there was no mud that day!

  • @MrPerson711 hey :) I myself do a lot of running and I'm only 14.... But if I was running in a cross country race I would most definintely wear socks put if I was was running on an indoor track or in the track and fields I wouldn't wear any socks because it takes more weight off your feet... And helps you go just that bit faster but hat bit could win you the race! :) hope my advice helps :)

  • @runningwarehouse Wait so should I still size a 1/2 size down for the Nike Zoom Victories?

  • @bfreak04 i´m going to try that to. That´s pretty cool :D

  • How is the sizing for the Nike Zoom Matumbo? If I wear a size 8.5 in my trainers should I just go with an 8.5 in the Matumbo, or should I move down to a size 8?

  • @runningwarehouse Do they really? I never knew that!? Hmm maybe i should try that.

  • @runningwarehouse thanks :)

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