You can change your life and culture one bite at a time

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Uploaded by on Sep 1, 2010

http://wholeselfwellness.biz/2010/09/01/change-our-future-by-changing-our-rel... If we change our relationship with food, we change our culture and our future.

How? Two ways.

The first is changing our relationship with food from the inside (mindful eating and the practice of eating) and the other is changing our culture by choosing to making food and mealtimes important parts of our daily lives. Food 4 Thought Meals help with both. They are both Practice and process.

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