Sled Straight Arm Lat Pulls - Power Sleds Outdoor Workouts

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Straight arm pulls on the sled may be the easiest and most effective way to perform this lats isolation exercise.

Because of your anatomical structure, the long head of the triceps is recruited during this exercise as well.

You want to avoid extending your arm at the elbow during this exercise.

This exercise may be good for swimmers and any other athletes who pull for their activity but can also be used for bodybuilding, strength training, etc.

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