Mom Blending a Green Smoothie in a Blendtec Blender with her daughter

Visit http://www.familysponge.com/blending-smoothies for more parenting resources and ideas. In this video I show how to make a green smoothie. This is how I get my kid to eat green veggies too. My family and I started blending smoothies this summer and it has become a daily ritual for us. I am impressed that my whole family gets their green veggies for breakfast everyday! My aunt recommended Blendtec blender, and I couldn't be happier with how easy it is to use and clean. Check out our parenting site http://www.familysponge.com for more ideas and inspiration on the art of blending and other family resources. This lifestyle change has aided in my recent weightloss of over 20 pounds. Fruits and veggies give me so much more energy, and I am just happy I found a fun way to get my daughter to drink her green vegetables.

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• family
• health
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• spinach
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• weightloss
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[FamilySponge]

You cannot taste the green veggies at all. The fruits act as a natural sweetener. The banana really keeps it sweet. I now add in an additional two cups of greens (total 4 cups) instead of the 2 cups in the video. Hope that helps. :-)

[langlanggalang]

I have been making this ever day for about 2 weeks now, so good! please post more recipes Ideas as I loved this one!

[langlanggalang]

i love this video and lil missy is so cute! thanks for posting

[fcarabat]

super cutie you have there!! that smooth looks yummy

[krmikeb]

Wonderful video! Love to see that you arent adding sugar, or honey, or agave! I find the fruit makes it plenty sweet. You and your daughter work well together~ Thanks for sharing :)

[datacash]

Looks very nice but can I ask what the taste is like please. Can you still taste the lovely fruit or is it bitter with the vegetables ?

[weightNomore1]

Tooo cute... Nice video. Thanks