Diane's hCG Diet VLOG -- 7/31/2009 -- Day 8 VLCD -- Down 13 lbs!!

http://www.CurvyGoddessLounge.com Diane Williams follows the hCG diet method for fast and safe weight loss, self-discovery, and dramatic physical transformation. Tune-in to learn the hCG diet method, discover and understand the emotional issues that appear from a shrinking body.

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[TheSandy3945]

What do you all have for breakfast? I have only really seen eggs on the diet, any suggestions would be helpfull, Thanks

[diane921]

Based on Dr. Simeons' Manuscript, Pounds and Inches, you are not supposed to have breakfast. You can have coffee, tea, very little bit of milk in your coffee or tea. The reason is that the hCG that you've injected or that has been absorbed in your system (sublingual) in the morning does some work during that time and you want to take full advantage of burning the fat at this time with now food in the system. I will have a very large coffee with some soymilk and Truvia for breakfast but that's it

[TheSandy3945]

Thank you I should have known when I didn't see anything duh :):) I appreciate your help keep up the good work you look great.

[diane921]

Thank you Sandy for inquiring.

[diane921]

Sorry typo...NO food in the system. I wait til noon to eat something. Some will have breakfast...I knew someone who ate something for breakfast but she kept complaining that she had slow losses...Wonder why!

[empress757]

I am with Zoe, lets see a full body shot.. You look amazing girl!!! 13 pounds in 8 days is great!! Dont do anything to jeopardize that loss. Keep going strong, you are approaching the ONEderland at an amazing pace!!! Congrats!!

[diane921]

Yep...I will not sabotage. I want this!! You and everyone else who watches and posts comments of encouragement are a huge part of helping me go through this successful process. Thank you!! :)

[diane921]

Thanks Momma!

[Jibbie49]

You are doing great.

[kuntrythick]

Also when you are winding down at night...think about how wonderful you are and think about the goal(s) that you are pressing towards...:) I know that this is cliche, however I feel compelled to say this in the midst of your sorrow.."This too shall pass!"...One of personal favorite mantra's...:) Keep smiling and stay gorgeous!! Goooo HCG