Back Strength Drill

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Uploaded by on Mar 24, 2011

Dancers need good strength in their backs. This drill helps to give you more back strength. Check out JustForKix.com for the latest in Everything Dance.

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Howto & Style

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Top Comments

  • I was just teaching this to my girls today!

    Great minds think alike! :)

  • @chokladlove congrats

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All Comments (7)

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  • how mant times do you do this for? like in a set

  • I really need to strengthen my back muscles, so I'll definitely be using this! it looks great.

  • drills for lower abs? thanks!

  • I love watching your videos, so easy to follow and they all are so cool :)

  • first!

    

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