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What I eat 2.5 years after WLS part 1

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Uploaded by on Dec 13, 2011

I have taken photos from 2 - 2.5 years out from VSG surgery so you can see what (and how much) I eat. This video shows breakfast, snacks, and eating out.

This is a 2 part video, lunches and dinners can be seen here: http://www.youtube.com/watch?v=98hRxvc6QZo

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Uploader Comments (Kellawanda)

  • Why is it all gluten free? Is that due to preference or because of the surgery?

  • @Wufnu: Preference. I feel better when I dont eat it. You should try it sometime :) I actually posted a video a few months back called "What Gluten was doing to me" if you go check out my channel.

  • The food looks great! I just started eating healthy salads with berries and nuts. They are soooo good! Thanks for sharing! BTW, Where did you purchase the Vann's wheat and gluten free waffles?

  • @fergee123: Whole Foods and Krogers :)

  • lol it's funny the thumbnail is the ONLY unhealthy or processed thing in the video... hummus in cherry tomatoes looks really cute, looks good for healthy fingerfood

  • @ByeByeBelly: Yeah I was laughing at that! It gives me 3 choices but I just left it on the one it chose lol

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All Comments (24)

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  • Those cherry tomatoes look SO yummy!

  • @Kellawanda Yes, I watched it a little while after I watched this video. I have to admit, I only got halfway through because I've simply never experienced anything like that. I was still curious, though, if those reactions happened due to the surgery. I worried it might happen to me if I have a VSG! I'm glad it wasn't because of the surgery. Love your videos, you look great and more importantly very happy!

  • Great video! Do you find yourself still measuring? Do you calorie count at all still? Are you in Maintenance or still losing? I am 7 months out VSG but have not been able to lose any weight for 5 months now and I can't figure out why. Thanks for sharing! ~ Eric

  • Looks like the food I eat and was raised on...in other words, SUPER YUMMMS! Healthy food is delish =)

  • Excellent video! Love seeing what choices other folks who have had success are making. Thanks for sharing! Hope you have a very Merry Christmas and wishing all your dreams for 2012 come true!

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