Depth Drop Plyo Pushup Rep Climbs

Abel Body Experts coaches Scott Abel and Kevin Weiss demonstrate a rep climb scheme with upper body depth drops and plyo pushups.

Category:

Sports

Tags:

• depth
• drops
• plyometrics
• bodybui
• chest
• workout
• how
• to
• build
• muscle

[BellaBananaful]

Nice exercises... looks as though Kevin draws the short straw most of the time. Lets see Kevin put you through some of these exercises!

[scottabelcoaching]

@BellaBananaful Lets just say Scott is a little more articulate than I when it comes to the how and why of things. That why he spends more time explaining the movements and sequences. Trust me he has done all of these thing at least at the level you see.

Kevin Weiss

[2mariebl]

Home Boy is in great shape.

He does every exercise that you have him do.

[scottabelcoaching]

@2mariebl Hence, why his nickname is "The Machine" You can witness him in action at our upcoming workshop in July !

[romerov002]

Looks like I'll be adding this to my workout.

Thanks guys for all the videos. You guys made my workout routine. :D

[2mariebl]

@scottabelcoaching

That is a great nickname.

[Samuraiul1]

@scottabelcoaching

maybe in a few years when 1500 dollars gonna be afordable =)

[scottabelcoaching]

@Samuraiul1 LOL, I agree, this is a little far. But online coaching/training is not out of the question mate. We both coach people all over the world.

[Samuraiul1]

@scottabelcoaching

Im from romania and im 20 years old. I dont think i can make it :) :(

[scottabelcoaching]

@Samuraiul1 Well, there is a workshop in July where all the Abel Experts will be instructing and participating. If you can, you should look to attend. Its a 3 days long affair !

But thank you again for the sentiments ! Glad to be so warmly received by so many