10 Muscle ups
Loading...
Loading...
1:43
10 Muscle Ups with a Dip at the top - November 22, 2010by mikefrench668579 views- 9:37
CrossFit "Linda" 14:20by jayrhodes24,567 views
- 0:38
10 Muscle Ups on the barby walkernewcastle4,420 views
- 0:55
Tom King - 10 Muscle-upsby crossfitbn121 views
- 0:33
190kg. Overhead Squat for a single (418lbs.)by BigMuscleMilk38,890 views
- 3:52
May 9 - Back Squats & Yoke Walksby jayrhodes919 views
- 0:22
2010 CrossFit Ontario Sectionals WOD 3by jayrhodes405 views
- 4:31
26 MUSCLE UPS: KALOSTHENOSby kalosthenos7,138 views
- 4:01
Muscle ups - 9 unbroken, 30 for time 3:20by jayrhodes268 views
- 1:15
Wejścia Siłowe-Muscle Ups 12x + Podciągnięcia 8x. Szprotawa wrzesień 2010.by konik30233,542 views
- 9:47
Row 500m, 150 Double Unders, 50 Box Jumps - 7:04 + 2 min max burpeesby jayrhodes367 views
- 0:42
Moskow'10 Muscle Ups (Den)by ZGLTYBC72 views
- 6:26
AF WOD 13 - 6 min AMRAPby jayrhodes223 views
- 1:56
Muscle upsby parkourhr5,687 views
- 9:57
"JT" with an 11lb vestby jayrhodes294 views
- 4:14
10 muscle upsby raynegray1,873 views
- 8:25
CrossFit "Test 3"by jayrhodes646 views
- 0:15
Straight Bar Muscle Up!by cdnsupersoldier17,222 views
- 3:06
workin on a muscle upby RiverCityPC1,563 views
- 0:53
2011 Crossfit Games Open WOD 1by jayrhodes2,567 views
good efford but why did you make it black and white? it messed the whole video :/
parkourip 6 months ago
@parkourip I didn't. That's just how the exposure turned out with the lake in the background.
jayrhodes 6 months ago
Good effort dude ... I know how hard this is - your pretty good now so try without the 'kip' ... Go hard dude!
tunafish62 1 year ago
@tunafish62 I can do strict muscle ups, they never come up in competition that way so I don't practice them often. But yes I can do them.
jayrhodes 1 year ago