Amazing Bodybuilding Post-Workout Snack - Lean Body Lifestyle

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Both rice cakes combined have:
340 calories
10.5g fat
34g carbs
28.5g protein

You will need:
2 brown rice cakes
1 scoop whey protein
1 tbsp. all-natural peanut butter
2 tbsp. water

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Music by:
Kevin MacLeod - http://incompetech.com/m/c/royalty-free/

Scattershot, Kevin MacLeod (http://www.incompetech.com)
Licensed under Creative Commons "Attribution 3.0" http://creativecommons.org/licenses/by/3.0/

Category:

Howto & Style

Tags:

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[Bobby25ification]

okay everyone add protein powder to everthing possible and its healthy protein pudding , protein pb and j , protein milk , protein cereal , protein bannana, protein, waffle need i say more ??????????

[leanbodylifestyle]

@Bobby25ification - It's pretty simple man...if you don't want to watch my videos, then don't click on them. I just don't get why people like you complain when it's your choice to watch them.

[chadpapi]

More vids about actual meals pls. ya know, the kind with meat/chicken that's loaded with protein and stuff.

[leanbodylifestyle]

@chadpapi - I could make a video of me opening a package of chicken and putting it on the grill if that's what you want? Lol.

[FitnessIsWitness]

when are you going to make a cookbook dude? i'd buy one right now...pay you back a bit for all these awesome free vidz

[martinaraff]

Hello! Have you thought about the Fat Blast Furnace (search on google)? Ive heard some unbelievable things about it and my work buddy burned crazy amounts of weight.

[artisan0070]

Hello there! Have you considered the Fat Blast Furnace (do a search on google)? Ive heard some incredible things about it and my friend lost tons of unwanted fat.

[addict3d2pool]

@leanbodylifestyle lol actually the idea of your channel is to give out some recipes which we crave on diet, chicken and meat is just the grilling, you shouldn't really worry about it.

[bevon17]

rice and peanut butter?

lol alright

[Mrordinaryy]

Lol, gray maynard

[DecentPVP]

Wow, that was ingenious..

[juncal230975]

@leanbodylifestyle where are all those carbs coming from?

I just count the calories with the same products and got this:

Calories: 270g

Fat 9g

Carbs 17g

Protein 34g

[adminq1]

Nice recepie,other day I was eating just rice cakes - although I like those but it would be cool sometimes to make this cream on it, I'll try this tomorrow.

[ikevinwang]

Do you still make youtube videos of games

[tuco1213]

@leanbodylifestyle hahahahahaah he called you out! plus remmeber, just because it's healthy doesnt men you can't get fat! it all comes down to caloreis in vs calories out.

you can gain fat eatin chicken and broccoli, or just protein powder or all the whole grain whole wheat stuf u want...