http://www.rawandfit.com/day-2-30-days-raw-food-diet/ Today was my second day 100% raw. I managed 2 business meetings where food was given, and didn't have any issues!
Around 9pm I got a nasty bad headache and this video reflects my poor state of consciousness. I am giving the 80/10/10 raw vegan 811rv approach a solid 30 day trial, and I have had no other detox side effects so far.
The liferegenerator says that when you get headaches, it's because you didn't have enough roughage for the day. Just eat more greens to avoid headaches.
marthanyc 8 months ago