AJ Hawk Workout: Functional Martial Arts

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Uploaded by on Sep 27, 2011

NFL linebacker AJ Hawk performs a martial arts workout that mimics moves he uses on the field to develop quickness and explosiveness.
http://www.stack.com

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  • he's still a finesse player, im tired of watching his style of play..I want Vontaze Burfict from Arizona St OR Dont'a Hightower in this up come draft, both are physical ILBS, check them out Packer fans

  • @bigbubba537 Thai pads? Not sure.

  • @MrThatonechannel It's a workout, not martial arts. He doesn't actually care about that. He wants to get a good work in and out.

  • he needs to stop droping his hands, and do proper moves if they are gonna call it martial arts

  • Can some one teal me the pads that he is kicking

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