Hummus - Healthy Chickpea or Garbanzo Beans Dip Spread

Humus or Hummus Printable Ingredients http://howtoexpo.com/recipes/hummus is an easy and healthy Middle Eastern Side Dish. Ingredients include Chickpeas, Tahini, Garlic, Cumin, Paprika,Lemon or Lime, Extra Virgin Olive Oil and Salt. This Side Dish is Traditionally served with Shish Kebab or Kebob, and Chicken Kebab. Also can be eaten with pita bread, or pita chips! But once you try it you will forget about tradition and serve it whenever possible. Perfect if you're on a budget but want to present unique eating experience to the family. Besides providing a healthy serving of vegetables and legumes, hummus is also a good source of omega-3 fatty acids. Please do comment, rate and subscribe to our channel. More Recipes to come! For written printable recipes and directions visit our website at http://www.HowToExpo.com

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[miadda100]

Hi, i love all your videos, and the food you're making is so delecious and looks very tasty,,,you're so talented.,,:) thanks for sharing your videos on youtube..

[HowToExpo]

@miadda100 I am so glad you like my videos. Thanks for the heartfelt, nice comment. If you have any question on any of my recipes don't hesitate to ask I will be happy to help. Enjoy!

Mariette

[circonflexe1]

You are an amazing lady ! I can just feel that you exactly know what you are talking about, a true professional as my mum is ! Thank you very much for your amazing presentation. There are plenty of people trying to do that job but for me you are the ONE. :-)

[HowToExpo]

@circonflexe1 I am flattered. Your heartfelt honest words touched me. It's encouragement like this that keeps us going. Thank you for your patronage. God bless you.

Mariette

[fudgedogbannana]

Beautiful mom, thanks

[HowToExpo]

@fudgedogbannana You're welcome. Enjoy!

Mariette

[nuclearthreat545]

@thegummybear07 ?????? drunk?

[thegummybear07]

This is the most was

[steveyodog]

instead of water, try adding yogurt. It's great that way. Add 1/4-1/2 cup to 2 cans of chick peas

[TheOnlyMunchkinSoup]

Humus isnt healthy its like 500 calories pr 100 grams

[HowToExpo]

@YukiNekoPrincess Glad you liked the hummus recipe video & thanks for subscribing :)

[HowToExpo]

@Lorea1991 This Hummus Recipe Video was one of our first videos :) Hope you gave it a try! It is by far the most popular of all the other versions I have.