Single Dumbbell Clean and Press
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you shouldnt post this dude......use a lighter weight and get your form down first...even though youre working hard, get your form down!!!
2 years ago 3
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hey "hardcoreathlete" how light is that weight?
HwarangOfFaith 2 years ago
theyre 80s, and i realize this is not a snatch. its an overhead lifting exercise.
hardcoreathlete 2 years ago
yeah thanks for the advice. have a good day.
hardcoreathlete 2 years ago