Elaine Gavalas Yoga for Weight Loss Part1

YOGA FOR WEIGHT LOSS PODCAST SERIES: http://bit.ly/c3fXqG
In this podcast sample, author and expert Elaine Gavalas presents her complete yoga weight management and lifestyle program to achieve and maintain desired weight goals.
THE YOGA MINIBOOK FOR WEIGHT LOSS: http://amzn.to/cCfB5V
The Yoga for Weight Loss Podcast Series Qualifies Toward Yoga Alliance Continuing Education Credits.
Elaine Gavalas is an exercise physiologist, nutritionist, yoga therapist, weight management specialist, recipe developer and author of Yogi in the Kitchen, Secrets of Fat-Free Greek Cooking, The Yoga Minibook for Weight Loss, The Yoga Minibook for Stress Relief, The Yoga Minibook for Longevity, and The Yoga Minibook for Energy and Strength.
Website: http://elainegavalas.com
Natural Health Blog: http://elainegavalas.com/blog.htm
Twitter: http://twitter.com/elainegavalas
Facebook: http://bit.ly/cyeLNy

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• yoga
• yoga therapy
• weight loss
• weight management
• weight maintenance
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• diet
• nutrition
• health
• meditation
• lifestyle
• author
• Elaine Gavalas
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• pranayama
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