Fat Burn In 30 - Workout A
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Uploader Comments (KineticFitness)
All Comments (17)
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fatas
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Hello I really enjoy your workout , however I had one question? My work out consist of 1 hr walking,jogging which usually get me about 4 miles. Then I do Isolated work outs such as ..chest,shoulders,back, etc,etc.. I also do 4 sets of Squats each time. Can I also implent this work out into it. ? or thats just to much? Please advice an thank you
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Yak Yak Yak!!! Too much talking.
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intresting workout...nice technique
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What footwear are you wearing?
duncansturner101 2 years ago
They are called vibram fivefingers, and are the best foot wear for training in, in my opinion.
Although not ideal for everyone, especially if you have foot/arch issues
KineticFitness 2 years ago