Garba through Upavistha K

I can't really be bothered to list the poses. Last clip for the day. It's just to show the lotus swing back into handstand, which unfortunately doesn't quite fit in the frame.

Category:

Sports

Tags:

• Garba Pindasana
• Baddha Konasana
• Upavistha Konasana
• Supta Konasana

[dreadrock2112]

Oh by the way can you do a samokonasana variation video?

[boodiba]

@dreadrock2112 Maybe when I get better at it! I just started working on that pose. Not very good yet.

[dreadrock2112]

Wonderful Video, I actually wanted to see a routine like this. I suck at deep hip openers, Im working on them, my strengths are arm balances.

[boodiba]

@dreadrock2112 Thanks - is just a snipped of primary series (Astanga).

[grimmly2007]

So nice to see you working through your Primary, loved watching this Boodie.

[boodiba]

@grimmly2007 Thanks Grim! I'm back on the clips since I: have the time, have more space, and am practicing on my own quite a bit.

[gardenmannn]

excellent!!

[boodiba]

Thanks you guys! Today's Saturday so it's my day off. Tomorrow I will do advanced. My goal is to practice and film a 4m Vrischikasana rendition, with some experimental work at the end. Might be clunky. Still can't relax shoulders enough to plop feet on head either, but that doesn't stop me from trying! If I had any help they could be tucked by my ears, but I'm solo.

[jmarquette1000]

Love the updates! Especially love the going into lotus with no hands! Very impressive! Keep em coming!

[rolandsc]

Awesome work. That lotus push up to handstand is amazing! Wow. Great work in "butterfly" too lifting the feet off the floor.