Bone Deep Strength
Loading...
Loading...
21,290
Loading...
Top Comments
see all
All Comments (34)
-
So essentially what she's saying is to make sure you lift heavy and take your multi so you don't become a beta phaggot when you become elderly
-
@Saleenrulz I think only if you have the aligned posture. Carrying books on your head if your back is sloched or arched isn't going to help.
-
So instead of carrying my bag on my back, i should carry it on my head?
-
I got your bone deep strength right here.
Loading...
10:00
Swimming Dragon for a Healthy Spineby KungFuGato11,217 views- 7:37
Kyphosis - Preventing & Correcting the 'Dowager's Hump'by posturesolutions5,080 views
- 2:50
Ageless Spine: Kathleen Porter talks about good Balance.by iscarechildren3,952 views
- 5:44
Plantar Fasciitis Exercisesby PhysicalTherapyTV75,124 views
- 1:29
Do I look better as a tough chick or a girly one?by DoMeVideos141,235 views
- 1:15
Spine Lengtheningby mmacjoe16,135 views
- 1:20
Relief of Pelvic Pain During and After Pregnancy - 2by Innopolis41,118 views
- 1:07
Osteoporosis Exercise - Skeletal Fitness by Mirabai Hollandby anniem55523,175 views
- 4:10
Forward Head Posture Correction: Shoulders Down, Spine Upby PostureJack14,112 views
- 1:08
Kidney Stones: A Sign of Something Worse? (Dramatic Health)by dramatichealth164,037 views
- 0:48
Yoko Height Ad. ....... Need Commentz !!!!!by awwadshahid3,882 views
- 154 videosnew que
- 0:20
Throwing a rock down a 1500 ft holeby fredrikjohansson2,238,068 views
- 2:10
Trigger Point Release: Get Relief and Fix the Source - Poor Postureby PostureJack5,397 views
- 8:23
QiBounding - Bone Density exercises on the Rebounderby QiBounding4,152 views
- 4:00
d3o on the Discovery Channel AUby ruthyd3o490,706 views
- 2:12
Howard: Better Postural Alignment with Pelvic Tilts-by DiamondWellness789 views
- 1:40
Chris Brown on the Set of Bone Deepby uchrisdotcom50,317 views
- 4:18
Spinal Wellness: Soma Geometry Systemby sonjaevelyn715 views
- 2:34
300 - Spartan Workoutby rogerma491,764 views
- 1:56
Hayden Christensen in Takers [aka Bone Deep] on E!by haydenfannews24,718 views
Being an old sign painter, I managed to make sense of the contact details...
Her website is: ageless spine (dot) com (808) 896-4629
Kathleen Porter 190 Kamehameha Ave. Hilo, HI 96720
Wellspring Ctr. for Natural Alignment - Evidently she is a yoga teacher who acknowledges the common vision of many others - besides her own how-to suggestions in her book, Ageless Spine, 2006.
learnpoise 8 months ago 3
That's it. I'm carrying all my textbooks to class on my head.
thatgirlray 10 months ago 3