GymnasticBodies.com - Handstand Obstacle Course
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Uploaded by GymnasticBodies on Mar 13, 2008
Handstand obstacle courses are a fun and exciting way to build both strength and handstand proficiency.
An article detailing handstand obstacle courses is available here: http://gymnasticbodies.com/forum/viewtopic.php?p=1167#1167
The Xtreme Rings which have been used to build much of this athlete's strength are available here:
http://gymnasticbodies.com/forum/viewtopic.php?t=7
Uploader Comments (GymnasticBodies)
Top Comments
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That kids a tank, im training for this.
2 years ago 5
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Every video that Coach posts blows my mind. Wow.
3 years ago 5
All Comments (40)
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Unbeatable Banzuke anyone?
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fucking shit man i can go down a set of stairs but thats about it, thats shits wild
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holy crap!
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wow...thats it......superb.....very nice,
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Grandeeeee
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MADNESS!!!
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perfect music :)
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wooow
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Hey Coach!
Do you have any hints to improve my ability to hold a handstand for longer. Do i do Handstand obstacle courses as well as trying to hold them. or is there anything else?
Yours truely Jake
LamigtonMaster 2 years ago
Jake,
There is an entire section of my website forum devoted to handstand training.
Yours in Fitness,
Coach Sommer
GymnasticBodies 2 years ago
That kid is amazing! Is he one of Coach's students that received a gold medal at a recent competition?
aa112211 2 years ago
Yes, Allan is now the US Jr National Champion for Level 9.
Yours in Fitness,
Coach Sommer
GymnasticBodies 2 years ago