Powerplate 40 second kettlebell blitz
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9:20
POWER PLATE® Träning - "SLIM" del 2by MISSPOWERPLATE4,637 views- 1:16
Kettlebell on powerplateby bodyAssault751 views
- 0:22
powerplate www.bodyassault.co.ukby bodyAssault2,573 views
- 0:09
Powerplate - Clean & Press NEWby bodyAssault1,063 views
- 9:15
POWER PLATE® Träning - "Burn & Shape"by MISSPOWERPLATE27,956 views
- 0:22
Powerplate - Shoulder blitzby bodyAssault468 views
- 6:31
Power Plate presenteert: Balansby PowerplateBelgie283 views
- 3:56
Neuroxcel L3 Activity-based Strength Training on the PowerPlateby Neuroxcel4,174 views
- 1:34
Power Plate Whoopi Goldbergby locoporwhoopi2,753 views
- 1:15
Powerplate Pressup Challenge! Scott Rodwell's Attempt!by wookienopants303 views
- 0:59
4 plate dip set for repsby AKvenice8,516 views
- 3:26
Pro6 Sportsby PowerPlateFr1,348 views
- 4:13
Power Plate Workout - Beginner to Advancedby balancedfitness69,101 views
- 4:13
Nahid Mistress of the Good Vibes Universe on her stomachby mistressgoodvibes52,375 views
- 1:11
power plate studios in the worldby CenterTraining17,665 views
- 9:26
Body Vibe Infomercial Part 1by bodyvibeusa2,454 views
- 1:29
Sample Workoutby VibrantFitness93,844 views
- 4:30
Nahid's Good Vibes Power Plate Workoutby mistressgoodvibes164,944 views
- 1:44
Advanced Power Plate exercises with Nahid at Good Vibesby mistressgoodvibes3,814 views
- 0:08
Powerplate Med ball press on boxby bodyAssault899 views
terrible form. he is bending forward at the knees WAY too much. Its not primarily a quad exercise. He should be sitting back as if he would be sitting down on a chair. Terrible.
koolazzice 6 months ago
This guys got the right idea. just make sure you take the mat off next time for better muscle activation.
peterlb26 1 year ago