3-minute desk yoga -- Twist and lower back stretch
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Feels great!
agwaltney 1 year ago
wow, I'm doin' this right now and I can really feel the tension. great excersize! thanx a bunch!
adriannyasia 3 years ago
No amount of yoga you do is going to affect your colon or help digestion. Probably make your back feel better, though.
theygoboom13 3 years ago