FINIS Hydro Hip for Swimming
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5:12
Tech Toc Hip Rotationby blacktip711,956 views- 3:25
Forearm Fulcrumby blacktip721,451 views
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Run With No Pain, Station 1by runwithnopain5,875 views
- 5:02
Swimming Snorkelsby blacktip747,890 views
- 4:36
SwimTherapy - Frontcrawl Catchby SWIMTHERAPY153,995 views
I'm a beginning swimmer. Just watching this video helped me understand the swimming rotation concept for the first time. I had thought it was supposed to be a full body rotation, not just hips.
lannadelarosa 1 month ago
cool!
cellardoor70 3 years ago