Mineral Rich Foods, episode #386

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Uploaded by on Mar 1, 2010

http://www.TheRawFoodWorld.com, Today we went to the farmers market in a neighboring town called Malacatos. We also stopped and got sugar cane juice for just $1 for a liter. Every meal is just with mineral rich foods. Enjoy...

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Top Comments

  • Looks soo Amazing! Wish I could be there!

  • cool market! LOVE IT!

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  • Do you live near there or was this a spontaneous trip orrr? lol

  • I am so freakin' jealous, you guys are so blessed!

  • cool

  • Hey yeah you have to take the leaves off and then blend it, you can either put an egg without the shell and some sugar cube and some ice if you like after that you use a plastic strainer and put it off into a glass and cheers mate there you have it ¨better to do it with fresh Alfalfa and to drinking at first hour to get the proteins and minerals ¨ i was born there i love that place.

  • Angela is soooo beautiful, like Audrey Hepburn beautiful! I love your new life there too. Are you planning to stay there permanently. I'm wishing I were there with you all :)

  • what an amazing life, it's even too much for being jealous. thank you for sharing, look forward to follow your adventures...you are such great inspiration both!

  • Blend and strain in a nut bag.

  • @ponhand - the currency in Ecuador is the US dollar.

    Hey - I posted a comment that never showed up; I'll try again....

    I go to Quito once a year with my family to visit in-laws. My fav fruit discovery has been Uvillas - what you call Incan Berries! Love these fresh!

  • Just put any greens (leaves and all) in your Blendex or Vitamix with water - then pour thru a strainer. Just like Victoria Boutenko does. Amazing fruit & veggies .... what fun!!!

  • angela looks so much healthier and peaceful since arriving in vilcabamba! So many blessings to you.

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