Elitefts.com: From The Mill - Mental Prep *profanity
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Good way to get through your cardio without getting bored dave!
musjeu 1 year ago
I know a guy that has to line up all the plates the same before he squats, but he squats in the upper 500's... I completely agree that you have to do whatever gets you ready to move weight, but I also think too many people do shit just to do it and don't actually figure out if it is needed or a waste of time.
rjsinn2 2 years ago