VitaMix AntiAging Anti-Inflammatory Green Smoothie

http://www.blenditandmendit.com

My VitaMix Anti Aging Anti-Inflammatory Green Smoothie is by viewer request. "Jane, my sister just found out she has cancer. Can you make an elixir for her?"

I came up with watermelon, cucumber and kale. Did you know there's chlorophyll in watermelon? That chlorophyll appears as red in watermelon and purple in cabbage, not just as green in the leafy greens?

I learned that from The Green Foods Bible by David Sandoval. I recommend this book. Make my anti-inflammatory green smoothie, which I dedicate to Michaele and her sister. Then post your comments and questions!

There are many more anti-inflammatory green smoothies to come, this is just one.

Download my FREE K.I.S.S. Keep It Simple, Smoothie Guide. Just visit http://www.BlenditandMendit.com. Thanks!

Dutiful Disclaimer
Do Your Own Work and Make Your Own Decisions

"I am not a doctor. I am not a nutritionist. I am not a guru.

I am but a simple peasant girl who learns by doing and I present this information from my personal experience.

Don't take my word for it. Do not believe me "just because". Do your own work and make your own decisions. Thanks!" Jane

Do Not Construe As Medical Advice Or Treatment

All content herein is the sole opinion of the author and in no way is intended to be or should be construed as medical advice or treatment. The reader of this information is solely responsible for his or her actions and the consequences thereof. If you want, need or seek medical advice or treatment, see a doctor.

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[oldworld82]

** WHAT KIND OF BLENDER DO YOU HAVE?**

Thanks for sharing this video

You have a new fan

I just subscribed! :)

[blenditandMendit]

@oldworld82

Thanks! I'm using a high speed VitaMix 5200 for silky smooth blends :)

I've put it thru the wringer the last 5 years and it's still going strong. I invite you to check out the 200+ recipes on my website. Thank you for your kind words and support. I appreciate it.

[hellhawk7]

thank you ,just got my v/mixer have the C.. looking for everything that will help and or ease the pain or start the cure

[blenditandMendit]

@hellhawk7

I am rooting for you - get your greens, rotate your greens, lots of greens - I am not a doctor, just one human cheering on another..

[jkalm4ofus]

That looks fantastic. Looking forward to making it next spring. just to clarify, you did not add water right? i am enjoying your recipes.

[blenditandMendit]

@jkalm4ofus

Correct - I didn't add water to this blend - hurry up watermelon season :)

[blenditandMendit]

@vegasrenie

Watermelon is a wonder and when frozen makes a luscious sorbet all by itself.

:)

Jane

[vegasrenie]

If I had known that you could freeze watermelon, I would have frozen some of the organic watermelons I *finally* found at a local Farmers Market! Good to know!

[blenditandMendit]

@MrFou72

You're welcome!

[MrFou72]

This looks so good and reffreshing !OMG!!!Thank you!:)