Lucid Dream Beginners Guide (1/2)

http://www.dreamviews.com/content/

This is a list of the general information to have a lucid dream.
1) Dream journal (essential)
2) Reality checks (essential)
3) What to try
4) Stabilizing the dream
5) Meditation
6) Room conditions
7) Inspirations
8) Game plan

Category:

People & Blogs

Tags:

• dreaming
• dreams
• tutorial
• beginner
• walkthrough

[Munchupyourwaffles]

hey, iv been trying to have lucid dreams for awhile, but everytime im about to have one, i get a rapid heart beat? how do i not have rapid heart beat

[dreamdimensions]

@Munchupyourwaffles it is sort of a big thing to start lucid dreaming, if you set aside maybe it will happen naturally and you will be comfortable with it.

[Munchupyourwaffles]

@dreamdimensions well i use a method where i enter a sleep paralysis, open my eyes, and then close them? and aparently it shud make me start dreaming instantly? will that work?

[dreamdimensions]

@Munchupyourwaffles for WILD, I hadn't heard that technique. Is it something like letting your mind see visuals as you fall into REM, so your mind is thinking ok visuals, then dreams?

[Munchupyourwaffles]

@dreamdimensions yes that is correct.

[dreamdimensions]

@Munchupyourwaffles ah well keep at it, let me know how it works, also look up WILD techniques.

[CyberFad]

I've been lucid dreaming for some years now, but i have a question. Lately, people in my dream eventually end up grabbing me, like an unfriendly hug, it gets intense. For example, last night i kicked the wall so hard ))) i felt it in both my dream and reality, but it didn't wake me up, and the dream continued. Did you ever encounter this sort of situations?

[Munchupyourwaffles]

@dreamdimensions just wondering, i found this other technique, where i keep my eyes closed and let SP pass by, will anything happen to me if i dont have my eyes open?

[Munchupyourwaffles]

@dreamdimensions ok :D

[Munchupyourwaffles]

@dreamdimensions ok, but befor i can do it. like what is the worste thing that can happen during SP?

[Munchupyourwaffles]

@dreamdimensions yes

[Munchupyourwaffles]

@dreamdimensions yes, that is it im pretty shure.