Stay tighter with your feet and stop long jumping. Direction is good you are staying left good and getting your right down quickly in the front. Discus is not bad, you could drive farther through the circle. (This may have been your hamstring) You could also stay left better than you did.
Stay tighter with your feet and stop long jumping. Direction is good you are staying left good and getting your right down quickly in the front. Discus is not bad, you could drive farther through the circle. (This may have been your hamstring) You could also stay left better than you did.
kappre03 2 years ago