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Uploaded by insidekungfu on Feb 17, 2009
Pre-Fight Conditioning Training for MMA
Sports
Standard YouTube License
This one can be goood..
837therock 2 years ago 6
THAT's called training!
Zoast 1 year ago
@Og3990 it works great for all the pulling muscles
SSnakeYO 1 year ago
question what is the purpose of doing the inverted rows?
Og3990 1 year ago
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This one can be goood..
837therock 2 years ago 6
THAT's called training!
Zoast 1 year ago