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DeFrancosGym.com - The Guru 3-Chain Floors Press

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Uploaded by on Jan 12, 2009

The Guru shows the combine group he can hang.

Category:

Sports

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License:

Standard YouTube License

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All Comments (6)

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  • yo Rocky!

    lol

  • The song is Out here Grindin' by DJ Khaled

  • wat song is it?

  • Is there a certain way you should use Power Bands & Chains? Meaning, should you use higher weights & lower resistance, or lower weights & higher resistance?

  • i like the song in the background. get pumped!

  • Does this work mainly lock outs or what? i did them once with a bar that put our grip 45 degrees out...

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