Marcy Inspire M4 Multi Gym

http://www.connection-fitness.co.uk

Iso-lateral movement is a term that you hear pretty often when speaking about modern multi-gyms. What it actually means is that each side is completely independent and free to move in pretty much any direction. This means you target the muscles on each side individually, which is much better for symmetry and overall strength. This type of action also helps to develop the core stabiliser muscles in the mid-section.

This gym is loaded with special features such as a lat tower that splits for a cable crossover exercise, as well as a bench that rolls to the side to make the high pulley more accessible.

The M4 also comes standard with a dual adjustable pulley column for important exercises like bicep curl and tricep extension. This pulley column has been designed to offer a quarter pulling ratio, so that each 10 lb. weight plate offers 2.5 lbs of resistance. These smaller increments are important for smaller muscle groups. Undoubtedly the most well equipped home gym on the market today.

# Loaded With Special Features
# Iso-Lateral - Greater Freedom of Movement
# 8 Position Press Station
# Multi Adjustment Bench
# Suitable For Light Commercial Use

http://www.connection-fitness.co.uk/brand/Marcy/Inspire_M4_Multi_Gym/1997/ind...

www.connection-fitness.co.uk
0845 222 2628
sales@connection-fitness.co.uk

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[ConnectionFitness]

@EllipticalTrainers Thank you very much for the comment!

[EllipticalTrainers]

Fitness is a key part of my life and it's great to know people like you are on youtube!