If someone has low potassium blood levels, their doctor will ask them to increase their consumption of high potassium foods, such as cantaloupe, tomatoes and avocados. Raise potassium blood levels through changes in diet and supplements with tips from a licensed dietitian in this free video on weight loss and nutrition.
Expert: Christine Marquette
Bio: Christine E. Marquette is a registered and licensed dietitian with the Austin Regional Clinic in Austin, Texas.
Filmmaker: Todd Green
no shit man....my body is struggling right now...took me 30 minutes to get on my computer.........same shit happened to me i was at my buddies house and we kinda laughed at it....and then 40 minutes later at my own house i couldn't move at all....
mistanature 2 years ago
Didn't realise how important potassium was until my muscles wouldn't work in my legs and I collapsed at a friends house.
My legs were trembling and they had a weird weakness. Potassium is needed for the muscles to contract. It started affecting my heart too sinces its a muscle too.
Anyway in the end, docs told me my Thyroid was stuffing up my potassium levels. Being a 29yr old male with a decent fitness level this was shocking.
If you go thru any of these symptoms, go see a doc now.
OtaraPiMp 2 years ago