One Minute Meditation Upgraded YT Version at: http://youtu.be/VBUfOQSLgyc

Benefits of Metta (loving kindness) according to Buddha: One sleeps easily, wakes easily, dreams no evil dreams, is dear to human beings, dear to non-human beings, the devas (forces of goodness) protect one, neither fire, poison, nor weapons can harm one, one's mind concentrates easily, one's complexion is bright, one dies unconfused and - if penetrating no higher one is born in the Brahma worlds. According to Chinese medicine, kindness is good especially for the liver. * www.drnespor.eu * My favorite Yoga site: www.biharyoga.net * My favorite Qigong site: www.springforestqigong.com * Self-help for alcohol problems: www.aa.org

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[drnespor]

@MrDRUMMERock

Jazyk je páli (lidová verze sánskrtu)

Je to tradiční buddhistický text a vyjadřuje přání, ať jsou všichni zbaveni utrpení a šťastní.

[MrDRUMMERock]

Mohu se zeptat, jak se jmenuje doprovodná píseň a v jakém je jazyce? Děkuji :-)