50 sit ups flexing my abs
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j'en fais 100 et sa me donne rien pff
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ok i am much stronger then u and i can lift 87 pounds so bring it
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nice but you better not do tht too much or your back will hurt alot, trust me...
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SHOW off much?
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LOL rhysybum stfu get a life u dumshit good on u how bout u make a video of urself and i bet u this guys got a fuk load of muscle then u do u litlle faggot
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The reality is ANYONE doing situp especailly at the speed this kid is doing them risks back injury. It is old school, frowned on by most medical professional and trainers and there are many better ab exercises both more effecive and less strain on back.
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Dude do this instead
situps------4sets------50reps
waisttwist-4sets------90reps
legraises--4sets------20reps
frogkicks--4sets------50reps
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btw you don't do them right put your hands on your temples and don't go the whole way down i should no i have a sick pack and ive been doing boxing for 7 years and im 14. :D
i shall subscribe too. :)
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lol you suck & your body isnt special..also you do the sit-ups wrong , you are taking sway by your hands and arms...
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Aw man. Gentlemen, he's a kid. Encourage him instead of ripping him apart to inflate your own ego. Keep going kido, it takes years and you should be proud of yourself you have determination so early.
shadowprince9 2 years ago 8
lol 50 isnt much ;o
CokeForTheWin 2 years ago 3