P90X Women's Results Transformation Before & After PX90 Kati Heifner Bombshell Dynasty
Loading...
Uploaded by eastcoastfit on Feb 21, 2011
My P90X Results! Check out P90X Ab Ripper X it will make you lean, sexy and toned! Follow my journey and join me! I can coach you for FREE...check out my blog at http://katiheifner.blogspot.com find me on facebook http://www.facebook.com/kheifner or email me at heifnerk@gmail.com
https://teambeachbody.com/signup/-/signup/free?referringRepId=58452
Link to this comment:
Uploader Comments (eastcoastfit)
All Comments (35)
-
You look great! Keep up the good work. I plan on working out and trying the P90x myself. :)
-
2:46 *drool*
-
congrats!!!! im a mom looking to loose belly,leg,and arm fat but still keep my but and chest... ur video helped alot thanx
-
@KatiHeifner Ok cool, thanks!! But what do you normally eat like for lunchs?
-
@MaGiKaLMin Hey there! I posted tons of recipes and meal plans on my blog! katiheifner.blogspot
-
Can you give us some lunch ideas?
-
@KatiHeifner Oh okay thats really good!! Im a huge ice cream person person too its sad haha, anywho i am trying to lose weight your first before picture is exactly where i am at right now "exactly"!! and im am trying to get where you are, Main focus: lean stomach just like yours basically, I would like to make you my coach because your body type is just like mine so it would only make sense, im just not 100% sure how it works
-
@CasKattella It def helped me with energy, to just feel better and the biggest reason I love it- It cut my cravings. I was a huge chocolate/ice cream person- but since you're filling your body with the nutrients it craves...those cravings went away. Thank goodness! lol And my tummy DEF leaned out!! =) Are you trying to lose weight?
-
@KatiHeifner would you say shakeology helped tons with the weight loss?
100 videosTop Tracks for The Black Eyed Peas- 2:30
P90X Women's Transformation - Juri Gilbertby JurGil21,850 views
- 2:51
P90X 60Day Results Women Bombshell Dynasty Coachby flbeachbunny4life103,367 views
- 2:06
P90X Mom Transformationby lknight8558,014 views
- 2:31
P90Xby MelissaRugel60,507 views
- 1:26
My P90x transformation-40 lbs gone!by alwaysashutterbug61,107 views
- 4:40
Alana's P90X Transformation!by 7CitiesGetFit41,335 views
- 3:14
Women's P90X / Insanity Workout Resultsby TeamFitNow47,381 views
- 1:03
P90X results video.wmvby christinalovejoey46,822 views
- 2:15
p90x results womenby dissention11734,150 views
- 1:44
Monica's P90X Results- Mother of 3 gets abs.by 123viewyou184,441 views
- 3:04
Vanessa's INSANITY Transformation!by VANEinsane63236,933 views
- 1:44
P90X Women's Results!by AbbyFix15,225 views
- 3:49
Best P90X Women's Transformation Results EVER!by TheJumpRopeQueen65,705 views
- 2:23
Amazing before and after transformation! P90X Beachbodyby seansymons470,803 views
- 5:52
Cavitacionby albertodelest81,908,631 views
- 4:38
My Transformation videoby Befitforyou496,225 views
- 3:56
P90X Transformation Update Coach rlsierraby rlopezsierra12,064 views
- 1:53
P90X Before and After Transformation Resultby MyPuchiko32,915 views
- 3:27
PX90 Transformationby loppe2113,361 views
Did you do the lean version or classic? Could you do many pushup and pull ups when you first started?
magisana 9 months ago
@magisana I did the Lean version first...since then Ive done the classic :) But when I started I could only do 8 "Girl push ups" and ZERO pull ups...even using the chair was hard. Now, I can do over 30 full pushups and 6 pull ups WITHOUT the chair...about 12-15 with the chair :) DEF got stronger!
eastcoastfit 9 months ago