I have to say that its one of the best things I've done in my life. The question that I had was how to really determine the glycemic index?
I'm finishing my BA in nutrition, and the GI charts vary from source to source. As an athlete I need to add more calories with out the unwanted benefits, and was hoping to hear your opinion. Also your opinion on sprouted breads (barley) would be great.
Dr. Perricone I read your book "The Perricone
Prescription."
I have to say that its one of the best things I've done in my life. The question that I had was how to really determine the glycemic index?
I'm finishing my BA in nutrition, and the GI charts vary from source to source. As an athlete I need to add more calories with out the unwanted benefits, and was hoping to hear your opinion. Also your opinion on sprouted breads (barley) would be great.
Hope everything is great god bless : )
.
fightXusa 2 years ago