Cardio Help "Obstacles"

Katrina and I on loaction at Lethrbidge College. They have a great obstacle course, so we had our cardio today and decided to hit this up! Super fun workout, we probably did more time than in our programs, plus a great warm-up learning all the obstacles.
Would you normally say that about your cardio....we probably did more, and had a great warm-up?
This is a great way to get back into the zone with your conditioning, Yes for those watching the video, Lethrbidge can get very windy.

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Sports

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