My diet plan.

The title says it all. ^-^

Category:

Howto & Style

Tags:

• Diet
• Healthy
• Thinspiration

[wingsofbeauty09]

Jesus that's a tough workout o.o

[AngelAnaDemon]

@wingsofbeauty09 Not really! It's only about half an hour of the crunches and arm and leg exercises.

[MrsKiraDepp]

Its great! And I was totally shocked when I heard Anna Tsuchiya singing :D

[AngelAnaDemon]

^-^ I love her she's a great singer

[MzBarbiiebella]

Unhealthy

[CaroKaro96]

You need at least 1200 calories a day if you are a female..

[SxcSlavicGodess]

RICE CAKES ARE HIGH GI, HAVE OATS IN STEAD GIRRRRL

[elibeth121]

that is a horrible way to lose weight, never never restrict your calories down past 2,000. 2,000 is what your body needs to function properly. She is depleting herself of the nutrients she needs. What a horrible thing to do to your body. horrible. Eat a well balanced diet, with moderate exercise that is all you need

[elibeth121]

that is a horrible way to lose weight, never never restrict your calories down past 2,000. 2,000 is what your body needs to function properly.

[jjr18x]

That sounds similar to my daily diet.

How long did it take you to lose 10 pounds?

[donutville]

wow! how long did it take you to lose 10lbs & what do you do if your family is eating food loaded with carbs at dinner time, what do say to them when they ask you to come & eat with them?

[EricSchwin22]

Wow that's awesome!!! But do cut back on the diet soda, but you're doing good if you eat these foods daily

[lakeview255]

I find that when I drink 2 cups of water it fills me up at each meal ..

I also eat low calories and low carb so my craving for food is very low

[MsElectriclover2]

how's the diet going...how much did u lose within how much time