Alex Lee is performing a two position snatch with 100 kilos (220 lbs). Position work can be done from any position. Here Alex is performing a two position snatch from the floor and then from above the knee. This is the first of two workouts for Alex on this day. Alex trains at Performance One Advanced Sports Training in Mesa, Az under the direction of US International Coach Joe Micela. For more information go to www.performanceone.net
Perfect! Wow...10/10
weightliftingisgreat 1 year ago
great speed and technique
corrmick 3 years ago
whatta pro
Cubu47 3 years ago