Fat Loss Kettlebell Workout

http://www.TrainingLikeanAthlete.com - great new 5 exercise fat burning kettlebell complex that you can do from just about anywhere. Build lean muscle tissue and at the same time develop "useable" strength...strength that translates to sports and everyday life!

Category:

Sports

Tags:

• kettlebells
• kettlebell
• fat loss
• fat burning
• burn fat
• lose fat
• weight loss
• functional training
• functional strength
• circuit training

[la2guns]

I really appreciated your description on how to do the Turkish get up. Know I think I can actually do the exercise. :-)

[rydmiller]

@la2guns That's great!! Glad I could help and let me know how it works out.

[styx70819]

I'm a 35 year old man and need to lose about 360lbs. How do I know what weight or weights of kettlebell's to purchase initially?

[rydmiller]

@styx70819 360 lbs? Make sure you consult with your physician before starting any exercise program

[shadowfaxmax92]

Nice video. Right to work... no gab.

[rydmiller]

@shadowfaxmax92 thanks man! appreciate you checking out my videos

[mabalasik1982]

Nice video and the exercise is good. Exercise alone won't help you loose fats an efficient diet will do. I do know a link that gives FREE workout plans that you could follow to improve lean muscular look that would definitely increase your appearance.Youtube won't allow me to post the link but I posted it on my profile. Anyone interested you can check it there.

[rydmiller]

@puffdragon anytime! thanks for checking out my workouts

[puffdragon]

Your videos are very helpful, thanks.