Leg Raises

Here is a basic leg raise. Moving your lower body helps workout the lower part of your abdominals. And though I don't do it here, you can easily add an extra ummph to the workout by lifting your hips off the floor when your feet are at their highest point.

Category:

Sports

Tags:

• Leg
• Raises
• Exercise
• Workout

[jenniferl9]

he has breast implants

[forthelovefitness]

@jenniferl9 ....... hahahaha, that's a good one! had never been accused of having breast implants before....

[jhtrico1850]

I keep having to readjust my balls when I do this.

[0Cindrum0]

wtf DUDE he's got massive tits

[edmundont]

yerr do 50 more

[RealityDysfunction85]

jesus, I cannot get my legs anywhere close to vertical, inadequate much

[sacreed1]

@0Cindrum0 Too much steroids, or not enough....

[lolmeism]

@ogpimpkin699

you are a troll?

you cannot do 115 leg raises in one set...

[wolfy9005]

@kenjababes Do them whenever, but I'd guess 5 reps would be about right.

[ogpimpkin699]

Every time I worked abs, I used to do 100 leg raises, now every Time i do them I increase the reps by five. So I'm at 115 every other day now.

[megaterd2]

tits or gtfo

[kenjababes]

how many reps of leg raise do i need to do?



[JemixShanie]

@kenny01622 Thaaaaanks.

[tehrunescapefreak1]

this hurt my back, not my abs?