How to make granola bars! (healthy and low fat)

Watch my how-to video, wonderhowto.com/how-to-video-333813/ How to make your own healthy granola bars on WondeowTo.

Video on how to make granola bars from scratch.

New Health Channel & Website:
www.youtube.com/calmmindbusybody
www.calmmindbusybody.com

Peanut Butter Nut & Cranberry Bar

6 tbs Oats
3 tbs Raisins
1 tsp Cinnamon
2 tbs Walnuts
2 tbs Almonds
5 tbs Dates
1 tsp Nutritional Yeast* (optional)
2 1/2 tbs Wheat Bran
1/2 tsp Brown Rice Syrup / Agave Nectar / Honey
1 tbs Peanut Butter

*Nutritional Yeast has Protein, Vitamins, is Low in Sodium and generally has a nutty, creamy and cheesy flavor when added to baking and cooking.

1. Grind up the oats & wheat bran.
2. Grind up the Walnuts & Almonds
3. Grind up the Raisins & Dates
4.Add all ingredients in a Small-Medium sized bowl and mix well with a wooden spoon or your hands.
5. For a ball with the well-mixed ingredients and pull have of the ball apart and flatten it with the palms of your hands onto a piece of parchment paper.
6. Form bar-shapes (any size you would like the bars) using a knife and your hands.
7. Put a piece of parchment paper on a pan or baking sheet and place the bars on it.
8. Bake at 325F for 15-20 minutes.

Makes approximately 6-8 bars.
Store in plastic wrap.



Banana Nut Bar

1/4 Cup Dates
1 Small Banana
8 tbs Wheat Bran
8 tbs Oats
2 tbs Almonds
1 tbs Walnuts

Use the same process here as for the Peanut Butter bars.

350F for 15 minutes. The Banana Nut bars are naturally softer than the Peanut Butter Bars. If you wish, you could bake them for a little longer if you want them to be a little harder.

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Watch my how-to video, http://www.wonderhowto.com/how-to-video-333813/ How to make your own healthy granola bars on WonderHowTo.

Category:

Howto & Style

Tags:

• how to make granola bars
• easy healthy desserts
• best healthy recipe
• granola cereal bar recipe
• low fat granola bars

[keithlmh]

Thanks for a great breakfast on the go idea

[higoaway]

@keithlmh - No problem! If you want more granola bar recipes, my health channel ("calmmindbusybody" ) has a few more of them (better video quality + healthier ingredients)... this channel is my crazy all over the place one. :o) --Clare

[yslmp]

When do I add the honey or agave syrulmp. It never happen in the video

[higoaway]

@yslmp Hi there - you can just add it in after you've added all the dry ingredients into your bowl. If you wanna check out my health channel (calmmindbusybody), I have some clearer and higher quality videos on making granola bars. Cheers! --Clare

[815badboy]

all that 4 some stupid BAR i could buy in like $1 to $2 and way better deliciouse, that/s a waste of time

[higoaway]

@815badboy how cute :)

[keithlmh]

@higoaway Almost as big a waste of time as watching a video that doesn't interest you, and then posting comment about it for dramatic purposes?

[ChannelHTS]

hothhothothot :)

[KazuyaGTA6677]

very nice ..my son wants me to try it !

[Elliot137]

Will eating these granola bars make me look as gorgeous as you?