Deadlift 1rm PR 345lbs
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All Comments (3)
mleko614304 5 months ago
I've found that when I get to heavier weights, 250+ for me, that an alternating grip helps out a ton
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Roland Mosher 5 months ago
It's honestly pretty good. If you can maintain that kind of form on a deadlift PR I'd say you're in a good place. It honestly looks like you just pulled 135.
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Scott Walker 5 months ago
Bend you back more, and try lift with a more twisting/grinding motion!
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