Tutorial #1~Roll

i have been asked by a number of people to make a few tutorials so here is one i have made on the basic but essential "Parkour Roll".
There are a lot more to come so subscribe!

DISCLAIMER: I am not responsible for any injuries you cause yourself. If you try anything from this video, you do so at your own risk.

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Category:

Sports

Tags:

• Paul
• arnott
• tom
• phelan
• freerunning
• parkour
• paularnott1995
• staircase
• tutorial
• roll
• #1

[TheHaloTrinity]

wait did you say third leg?

[paularnott1995]

@TheHaloTrinity i do hope not

[ATBparkour]

The rolls after your flips are good, but when u monkey the rail etc and drop from a height you delay, try and make it more fluent because you pause and then rolls. But other than that its a sweet video, and you down london next week <3

[paularnott1995]

@ATBparkour yh i noticed the slight delay. i think it was because i was on a slope :( yes next week woohh!!!

[3RunDN]

Make a wall gainer tutorial please

[paularnott1995]

@3RunDN if im aloud to do it in a gym then fine :)

[Malyatraxx]

Awesome vid dude, helped me a lot. And nice threads, I've got the same T-shirt =3