Dispatches - The Truth About Your Food 1/5

Journalist Jane Moore examines how much food we're really eating and puts the spotlight on the food industry to reveal what effect our increased dining-out habit is having on our health.

Moore takes a group of children undercover to find out just how much fat is on the menu for kids in Britain's favourite family restaurants. She meets a family who insist that despite eating healthily and exercising they seem unable to shift their excess weight.

With the help of a fridge-cam and a little secret surveillance, Dispatches attempts to unearth the root cause of their problem. The programme also features a company boss who insists his genes make him fat and the belly-dancer who cannot shake the idea that her metabolism is to blame for her weight gain.

Category:

Education

Tags:

• The
• Truth
• About
• Your
• Food
• investigation
• metabolism
• weight
• gain
• nutrition
• gene
• fat
• slim
• thin
• calories
• diet
• restaurant
• healthy
• exercise
• dispatches
• obesity
• Jane
• Moore
• eating
• habits

[blackndelicious]

This couple is clearly LYING!!!!

[varsityeagle89]

so simple get ur 5-6 meals a day and get on an exercise program, thats it! Skipping breakfast, no healthy snacks, no lunch?? No wonder u guys are overweight..Keep that metabalism going...

[baozytools]

rice, pasta, potatoes HAHAHAHAHA

[geoper2]

@SCWarkos No i have seen a LOT but this is out of limits :P

[SCWarkos]

@geoper2 I think youre new.

[shonhubble]

I love how the family says they eat very healthy and when asked their choices they mention nothing but carbs.

[geoper2]

ew the most disgusting video on youtube.... that woman belly dancing ewwww

[JeSuisUnEscargot]

wow i cant believe that the food in pizza hut has THAT much calories. 2000 something for a main course?!! isnt that like more than a whole days worth? is it just a very big portion...? or....

[07dukez]

'Even when I eat I strill don't loose weight'... What absolute crap. Simply do a Ketogenic diet whereby you restrict carbohydrates to under 30g a day with your primary source of fuel being fat (yes fat - but healthier fats preferably). This way your body goes into ketosis and burns FAT as its primary fuel. Humans do not need carbohydrates at all.

[alias11786]

I love Nandos :)

[salemgirl123]

oh please....i dnt snack. bull humpyyy!!! @_@

[jdhf983y4uhu]

idiot's guide to losing weight and looking like you're in shape:

watch 'On living longer' about the okinawa diet, then get a wok lol. workout for 2-4 minutes (called Tabata) once or twice a day to speed up metabolism. drink lots of water. that's all you need to know.

i did that for the last year and am lazy as hell and a bit of a pig, but i have a six pack and look like a champ.